Elite Bulking Power Stack for Muscle Growth, Recovery, and Performance

This stack is crafted to provide all the essential nutrients and supplements needed for muscle growth, performance enhancement, and faster recovery during your bulking phase. Each supplement plays a unique role in delivering high-quality calories, essential micronutrients, and performance boosters to help you maximize your strength and size.

Supplements Included:

1. Napalm Mass Gainer (Xtreme)
   • Serving Size: 2 Scoops (120g)
   • Protein: 48g per serving
   • Carbohydrates: 162g per serving
   • Creatine Monohydrate: 1,500mg per serving, with 1,300mg of pure creatine to enhance muscle strength and size.
   • D-Aspartic Acid (DAA): 3,000mg per serving to support testosterone production and muscle growth.
   • L-Arginine and L-Ornithine: Included to enhance blood flow and muscle pumps, improving nutrient delivery to muscles during and after workouts.
   • Calcium β-Hydroxy β-Methylbutyrate (Ca HMB): 1,500mg per serving, an ingredient known for preventing muscle breakdown and improving recovery.
   • Calories: Provides 438 calories per 120g serving, making it ideal for bulking with lean mass gain.

   Why It’s Essential: Napalm Mass provides a powerful blend of protein, carbohydrates, and muscle-building stimulants like creatine and DAA, making it a comprehensive supplement to support mass gain and muscle recovery.

2. Yeah Buddy™ Xtreme Pre-Workout (Cheery Lime)
   • Serving Size: 1 Scoop (4.3g)
   • Caffeine Anhydrous: 420mg per serving for explosive energy and focus during intense workouts.
   • Dynamine™ and TeaCrine®: Enhance mental clarity and focus without the crash, helping you sustain energy throughout your workout.
   • Choline Bitartrate: 550mg to support cognitive function and focus.
   • Advantra Z® Citrus Aurantium: 100mg to boost metabolism and fat burning while maintaining lean mass during bulking.

   Why It’s Essential: This pre-workout delivers intense energy and focus, allowing you to push through high-intensity sessions and maximize your performance in the gym.

3. Big Ramy Labs BCAA 2:1:1 (Green Apple)
   • Serving Size: 1 Scoop (10g)
   • BCAAs: 5g per serving in a 2:1:1 ratio (Leucine, Isoleucine, Valine) to aid in muscle recovery, reduce soreness, and prevent muscle breakdown.
   • Electrolytes: Added sodium, potassium, and chloride for hydration during workouts.

   Why It’s Essential: BCAAs help maintain muscle mass, promote recovery, and keep you hydrated during your bulking workouts.

4. Nutrex Vitadapt Complete Multivitamin
   • Serving Size: 3 Tablets
   • Comprehensive Formula: Includes essential vitamins and minerals like Vitamins A, C, D, E, B-Vitamins, Magnesium, Zinc, and Calcium to support overall health, recovery, and immune function.
   • Adaptogens: Includes KSM-66® Ashwagandha and Rhodiola to reduce stress and improve recovery.

   Why It’s Essential: A powerful multivitamin ensures that your body gets all the micronutrients it needs to perform and recover optimally during your bulking phase.

5. Omega-3 Fish Oil (Core Champs)
   • Serving Size: 2 Softgels
   • EPA (Eicosapentaenoic Acid): 360mg
   • DHA (Docosahexaenoic Acid): 240mg
   • Total Omega-3s: 2,000mg per serving to reduce inflammation and support joint health.

   Why It’s Essential: Omega-3s are crucial for reducing inflammation, supporting heart and joint health, and aiding in recovery, especially during heavy weightlifting and intense training.

Daily Routine for Night Gym-Goer

1. Morning:
   • Vitadapt Multivitamin: Take 1 tablet with breakfast to support your body throughout the day.
   • Omega-3 Fish Oil: Take 1 softgel with breakfast to promote heart and joint health.
2. Noon (Midday):
   • Napalm Mass Gainer: Mix 1 scoop and consume 1 hour before or 1 hour after lunch to provide your body with a steady intake of calories and protein.
   • Vitadapt Multivitamin: Take 1 tablet with your  lunch.
3. Pre-Workout (Evening):
   • Yeah Buddy™ Xtreme Pre-Workout: Mix 1 scoop with water 30 minutes before your evening workout to energize and boost performance.
4. During Workout:
   • Big Ramy Labs BCAA: Sip 1 scoop mixed with water during your workout to support hydration and muscle recovery.
5. Post-Workout (Immediately after workout):
   • Napalm Mass Gainer: Mix 1 scoop with water or milk and consume immediately after your workout to fuel muscle recovery and growth.
6. Evening (Post-Workout):
   • Omega-3 Fish Oil: Take 1 softgel with dinner to support joint health and reduce inflammation.
   • Vitadapt Multivitamin: Take 1 tablet with your post-workout meal or dinner.

Why These Plans Work:

• Napalm Mass Gainer: Dividing it into two servings ensures you get steady protein and calorie intake for muscle growth and recovery.
• Pre-Workout and BCAA: Tailored to each workout time to ensure you are energized and recovering well, regardless of when you train.
• Omega-3 and Multivitamin: Splitting these across meals ensures you get consistent nutrient support throughout the day, no matter when you train.

These routines ensure you get optimal muscle growth, performance, and recovery, regardless of whether you’re training in the morning or at night.